Mental Health

Links & Resources Support a Friend or Family Member The Globe and Mail New National Mental Health Strategy Coming Canadian Mental Health Association Employment and Mental Illness City News Toronto More adults drinking and smoking marijuana ...

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Mental Health Matters

Self-Help and Peer Support Self-help and peer support are key elements of recovery for many people with mental illness. Self-help involves people coming together on the basis of common experiences to draw upon their own ...

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What is Stigma? The Mental Health Commission of Canada (MHCC) defines Stigma as being made up of two parts: negative and unfavorable attitudes, and negative behaviours that result from those attitudes. Stigmatizing behaviours often result ...

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Support & Help Groups

Coping with suicide loss Hope and Healing after Suicide: A practical guide for people who have lost someone to suicide in Ontario Suicide Grief, Canadian Association ...

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