Mental Health Resources


Links and Resources


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General Links St. Joseph's Healthcare Hamilton Workplace Mental Health Employment Hamilton Employment Hamilton Support Groups eMentalHealth.ca Support a Friend or Family Member Coping with suicide loss Suicide Grief, Canadian Association for Suicide Prevention www....

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Mental Health Stigma


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What is Stigma? The Mental Health Commission of Canada (MHCC) defines Stigma as being made up of two parts: negative and unfavorable attitudes, and negative behaviours that result from those attitudes. Stigmatizing behaviours often result ...

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Self Help and Peer Support


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Self-Help and Peer Support Self-help and peer support are key elements of recovery for many people with mental illness. Self-help involves people coming together on the basis of common experiences to draw upon their own ...

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